Stillness is the Key : An Ancient Strategy for Modern Life


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The #1 New York Times Bestseller that shows why slowing down is the key to getting ahead

'Choose the focused inner stillness that Ryan champions' - Mark Manson #1 Bestselling author The Subtle Art of Not Giving a F*ck

'Some authors give advice. Ryan Holiday distills wisdom. This book is a must read.' Cal Newport, New York Times bestselling author, Digital Minimalism

'A life-changing idea: that in order to move forward, we must learn to be still.' - Sophia Amoruso, cofounder and CEO, Girlboss

Throughout history, there has been one quality that great leaders, makers, artists and fighters have shared.

The Zen Buddhists described it as inner peace, the Stoics called it ataraxia and Ryan Holiday calls it stillness: the ability to be steady, focused and calm in a constantly busy world. Drawing on a wide range of history's greatest thinkers, Holiday shows us how crucial stillness is, and how it can be cultivated in our own lives today. Just as Winston Churchill, Oprah Winfrey and baseball player Sadaharu Oh have done, we can all benefit from stillness to feed into our greater ambitions - whether building a business or simply finding happiness, peace and self-direction.

Stillness is the key to the self-mastery, discipline and focus necessary to succeed in this competitive, noisy world.

Thông Tin Chi Tiết
Số trang 288
Kích thước 20 x 13 x 2.4cm
Ngôn ngữ Tiếng Anh
Nhà xuất bản Profile Books
ISBN13 9781788162067
  • Miễn phí vận chuyển toàn quốc
    Miễn phí vận chuyển toàn quốc
  • Bao bì giấy vì môi trường
    Bao bì giấy vì môi trường
  • Tặng bookmark mỗi cuốn sách
    Tặng bookmark mỗi cuốn sách
  • Giao nhanh 2-4 ngày
    Giao nhanh 2-4 ngày
Số trang 288
Kích thước 20 x 13 x 2.4cm
Ngôn ngữ Tiếng Anh
Nhà xuất bản Profile Books
ISBN13 9781788162067

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