The Secret to Happy : How to build resilience, banish self-doubt and live the life you deserve


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THE IMMEDIATE SUNDAY TIMES BESTSELLERThe debut self-help book from Vicky Pattison, on how to quash your inner doubts, overcome fear and live a happier life. "If there's any woman out there who is feeling like they're going through things on their own, or they're worried that they're not achieving what they should be, or feeling or looking how they should, I want this book to let you know you're not alone."In over a decade on television, Vicky Pattison has had her fair share of ups and downs, from her rise to fame on Geordie Shore to her public break-up with her fiance, her body confidence issues and debilitating anxiety. In The Secret to Happy, Vicky opens up about her darkest moments and shares the pearls of wisdom and hard-won lessons she's picked up along the way - to overcoming heartbreak, ending toxic relationships and managing her mental health - to help you find inner strength, accept imperfections and be true to yourself.

Brave, honest and insightful, with Vicky's trademark Geordie humour, The Secret to Happy is an empowering and uplifting guide to help you find your own kind of happiness, whatever that looks like.

Thông Tin Chi Tiết
Số trang 288
Kích thước 20 x 13 x 2.1cm
Ngôn ngữ Tiếng Anh
Nhà xuất bản Sphere
ISBN13 9780751584707
  • Miễn phí vận chuyển toàn quốc
    Miễn phí vận chuyển toàn quốc
  • Bao bì giấy vì môi trường
    Bao bì giấy vì môi trường
  • Tặng bookmark mỗi cuốn sách
    Tặng bookmark mỗi cuốn sách
  • Giao nhanh 2-4 ngày
    Giao nhanh 2-4 ngày
Số trang 288
Kích thước 20 x 13 x 2.1cm
Ngôn ngữ Tiếng Anh
Nhà xuất bản Sphere
ISBN13 9780751584707

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