Miễn phí vận chuyển toàn quốc dù chỉ 1 cuốn Miễn phí vận chuyển toàn quốc dù chỉ 1 cuốn

Do Nothing : Break Away from Overworking, Overdoing and Underliving


368.000₫
Bạn có thể đặt sách về thêm. Hãy thử Liên hệ Tino nhé!

We work feverishly to make ourselves happy. So why are we so miserable? This manifesto helps us break free of our unhealthy devotion to efficiency and shows us how to reclaim our time and humanity. 'This book is so important and could truly save lives .

. . With intelligence and compassion, Headlee presents realistic solutions for how we can reclaim our health and our humanity from a technological revolution that seems hell-bent on destroying both.

I'm so grateful to have read this book. It delivers on its promise of a better life' - Elizabeth Gilbert, bestselling author of Big Magic and Eat, Pray, LoveDespite our constant search for new ways to 'hack' our bodies and minds for peak performance, human beings are working more instead of less, living harder not smarter, and becoming more lonely and anxious. We strive for the absolute best in every aspect of our lives, ignoring what we do well naturally.

Why do we measure our time in terms of efficiency instead of meaning? Why can't we just take a break?In Do Nothing, award-winning journalist Celeste Headlee illuminates a new path ahead, seeking to institute a global shift in our thinking so we can stop sabotaging our well-being, put work aside and start living instead of doing. The key lies in embracing what makes us human: our creativity, our social connections (Instagram doesn't count), our ability for reflective thought, and our capacity for joy. Celeste's strategies will allow you to regain control over your life and break your addiction to false efficiency, including:-Increase your time perception and determine how your hours are being spent.

-Stop comparing yourself to others. -Invest in quality idle time. Take a hot bath and listen to music.

-Spend face-to-face time with friends and familyIt's time to recover our leisure time and reverse the trend that's making us all sadder, sicker, and less productive.

Thông Tin Chi Tiết
Số trang 288
Kích thước 20 x 13 x 2.9cm
Ngôn ngữ Tiếng Anh
Nhà xuất bản Piatkus Books
ISBN13 9780349422251
  • Miễn phí vận chuyển toàn quốc
    Miễn phí vận chuyển toàn quốc
  • Bao bì giấy vì môi trường
    Bao bì giấy vì môi trường
  • Tặng bookmark mỗi cuốn sách
    Tặng bookmark mỗi cuốn sách
  • Giao nhanh 2-4 ngày
    Giao nhanh 2-4 ngày
Số trang 288
Kích thước 20 x 13 x 2.9cm
Ngôn ngữ Tiếng Anh
Nhà xuất bản Piatkus Books
ISBN13 9780349422251

Đánh Giá Từ Bạn Đọc

Chỉ còn sản phẩm. Mua ngay trước khi hết:

Có thể bạn thích...

Bạn đã xem qua